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	<title>Comments on: Day One</title>
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	<link>http://deguia.wordpress.com/2008/05/13/day-one/</link>
	<description>Chronicles of a dad of two and keyboard jockey, getting his ass back in shape.</description>
	<pubDate>Thu, 21 Aug 2008 00:58:21 +0000</pubDate>
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		<title>By: jonathan</title>
		<link>http://deguia.wordpress.com/2008/05/13/day-one/#comment-2</link>
		<dc:creator>jonathan</dc:creator>
		<pubDate>Wed, 14 May 2008 09:03:17 +0000</pubDate>
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		<description>Great! just be patient always.. take one step at a time.. ;)
good luck.</description>
		<content:encoded><![CDATA[<p>Great! just be patient always.. take one step at a time.. <img src='http://s.wordpress.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /><br />
good luck.</p>
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