Going to the gym at lunch today is out of the picture:
HEAT ADVISORY REMAINS IN EFFECT UNTIL 8 PM PDT THIS EVENING… … EXCESSIVE HEAT WATCH REMAINS IN EFFECT FROM FRIDAY AFTERNOON THROUGH FRIDAY EVENING…
A HEAT ADVISORY MEANS THAT A PERIOD OF HOT TEMPERATURES IS EXPECTED. THE COMBINATION OF HOT TEMPERATURES AND HIGH HUMIDITY WILL COMBINE TO CREATE A SITUATION IN WHICH HEAT ILLNESSES ARE POSSIBLE. DRINK PLENTY OF FLUIDS… STAY IN AN AIR-CONDITIONED ROOM…STAY OUT OF THE SUN…AND CHECK UP ON RELATIVES AND NEIGHBORS WHO MIGHT BE PRONE TO HEAT SENSITIVITY.
Maybe if it cools down enough I’ll go tonight. If not, I’ll have to hit the gym early tomorrow morning. The workout area at my gym is upstairs and even on a mild day, it gets pretty warm.
